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Faster Way to Fat Loss

I am loving the Faster Way to Fat Loss clean eating program.  It focuses on eating clean healthy natural foods and cycling through low carb and regular macro days.  Here are some of my favorite low carb and regular macro recipes that fit into the program.  You will have to calculate the macros.

  • Spicy Tomato Soup
  • Sausage and Bok Choy Grain Bowl
  • Chicken Sausage Skewers with Vegetables
  • Grilled Lemon Thyme Chicken
  • Chicken Curry
  • Instant Pot Orange Chicken
  • Keto Air Fryer Chicken Thighs
  • Instant Pot Chicken Teriyaki Recipe
  • Thai Basil Chicken Lettuce Wraps
  • Instant Pot Chicken Stir Fry
  • Instant Pot Chicken Tortilla Soup
  • Cauliflower Chicken Fried Rice
  • Chinese Five Spice Chicken Bowl
  • Seasoned Roasted Sweet Potatoes
  • Buttery Roasted Acorn Squash
  • Sheet Pan Baked Cod with Butternut Squash
  • Green Smoothie Bowl
  • Instant Pot Taco Soup
  • Turkey Chili
  • Overnight Oats
  • Sauteed Brussels Sprouts with Pancetta
  • Instant Pot Curried Pumpkin Soup
  • ⁠ Spirulina Smoothie
  • Kale and Apple Salad with Maple Mustard Dressing
  • Easy Instant Pot Gluten-Free Beef Stew Recipe
  • Instant Pot Turkey Quinoa Chili
  • Easy Minestrone Soup
  • Instant Pot Short Ribs
  • Chocolate Chia Pudding with Figs
  • Strawberry Banana Peanut Butter Smoothie
  • Easy Hamburger Soup
  • Instant Pot Hard Boiled Eggs
  • Strawberry Feta Salad
  • Grilled Skirt Steak with Watermelon Salsa
  • Cherry Cheesecake Smoothie Bowl
  • Instant Pot Beef and Broccoli (Gluten Free)
  • Keto Avocado Chocolate Smoothie
  • Easy Keto Brownies
  • 45 Healthy Oatmeal Toppings
  • Roasted Asparagus Salad with Poached Eggs
  • Sheet Pan Salmon {Keto}
  • Broccolini and Quinoa Salad with Creamy Tahini Dressing

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A woman with blonde hair smiling at the camera. She is wearing circular earrings and has a dark background behind her.

Welcome!

Hi, I'm Karen Kelly, a recipe developer, & health coach. Here you'll find delicious recipes, and gluten free resources to help you live your best life.

More about me

Fall

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    Creamy Italian Sausage Potato Kale Soup

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    Apple Cider Mocktail

  • two jars of overnight oats on a wooden board
    Overnight Oats

  • 2 bowls of soup
    Instant Pot Taco Soup

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