Kickstart your day by fueling up with a hearty, high-protein breakfast. This will sustain your energy levels throughout the day and aid in maintaining a steady metabolism.
These little egg muffins are perfect for busy mornings because they’re easy to make ahead of time and store in the fridge. All you need is eggs, spinach, mushrooms, tomatoes, and feta cheese.
If you like something a little more substantial for breakfast, then this bacon and egg wrap is just what you need! Start by scrambling two eggs in a pan with some butter.
Overnight oats are incredibly versatile, so don’t be afraid to get creative with them! Start by combining rolled oats with milk in a bowl or mason jar overnight.
Smoothie bowls are another great option for those who like something cold first thing in the morning
Avocado toast is super easy to make but incredibly satisfying too! Start by cutting an avocado lengthwise.
Start by whisking together some egg whites and adding them to a pan with diced veggies of your choice.
Layer Greek yogurt (plain or flavored) in a bowl or cup with fresh or frozen berries, nuts, granola, and/or chia seeds.
For vegans or vegetarians looking for an alternative to eggs as their main source of protein at breakfast time, tofu scramble is the perfect solution.
For those looking to add a bit of extra protein to their pancakes, try replacing regular flour with almond flour and adding in some Greek yogurt or cottage cheese.
Artfully line the center of your wrap with thin slices of banana before delicately rolling it up from one end.