10 High Protein Meal Prep Recipes

When it comes to maintaining a healthy lifestyle, proper nutrition is key. Most people undereat protein and overeat carbs and fats, leaving them starving only hours later!

TUNA SALAD LETTUCE WRAPS

Begin by combining the convenience of canned tuna with the creaminess of Greek yogurt, creating a protein-rich base that will leave your taste buds tantalized.

Photo Credit: Karen Kelly

GRILLED SALMON WITH QUINOA AND STEAMED BROCCOLI

Salmon is a nutritional powerhouse, rich in omega-3 fatty acids and high-quality protein.

LENTIL AND VEGETABLE STIR-FRY

Whip up a flavorful lentil and vegetable stir-fry for a plant-based protein option.

QUINOA AND BLACK BEAN BURRITO BOWL

Mexican flavors meet protein power in this delicious burrito bowl. Cook quinoa and mix it with black beans, corn, diced tomatoes, and a squeeze of lime juice.

Photo Credit: Karen Kelly

GREEK CHICKEN SKEWERS WITH TZATZIKI SAUCE

Add a Mediterranean twist to your meal prep with these flavorful chicken skewers.

Photo Credit: Karen Kelly

BEEF AND BROCCOLI STIR-FRY

Lean beef combined with nutrient-rich broccoli creates a high-protein stir-fry that's both satisfying and flavorful.

Photo Credit: Karen Kelly

SWIPE UP FOR MORE