20 Healthy Snacks for Weight Loss

Photo Credit: Deposit Photos

Looking for healthy snacks that can help you lose weight? You're in luck! We've compiled a list of 20 healthy snacks that are delicious and aid in weight loss. These snacks are perfect for when you need a quick bite between meals or want to satisfy your cravings without sabotaging your diet.

[{"selector":"#anim-a6b720ef-cc34-436c-a5c7-fda5a57fae7e [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(12.514648210040342%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-214d61eb-aa51-4613-bc4f-93c6cae6eb6a","keyframes":{"opacity":[0,1]},"delay":300,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Learn more

WHY HEALTHY SNACKS ARE IMPORTANT FOR WEIGHT LOSS

[{"selector":"#anim-9394d595-daa3-400c-a58d-e43fc25beb74","keyframes":{"opacity":[0,1]},"delay":0,"duration":2500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-446364fd-fea0-4ffb-87f5-bafc5242ebf6","keyframes":{"transform":["translate3d(-96.25851%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ed9ea00c-710b-453c-a486-d90bcd2d9930","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-34737242-6065-40d5-a74d-f54e299c5a73","keyframes":{"transform":["translate3d(0px, 435.47988%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c435bd5a-44bd-4dbe-b97f-69d269d8efdb","keyframes":{"opacity":[0,1]},"delay":500,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-74fe6a16-404a-47f4-bb5d-de55bffaae29","keyframes":{"transform":["translate3d(0px, 166.19529%, 0)","translate3d(0px, 0px, 0)"]},"delay":500,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Many people believe they should avoid snacking altogether when it comes to weight loss. However, healthy snacks can help you lose weight by keeping you full and satisfied between meals. Learn more

WHAT TO LOOK FOR IN A HEALTHY SNACK

[{"selector":"#anim-9ea8a80f-0eb9-4204-8641-446b140a0011","keyframes":{"opacity":[0,1]},"delay":0,"duration":2500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e9209301-ecce-4130-ba47-d37a4f00e7c7","keyframes":{"transform":["translate3d(96.71202%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4966876b-7096-4f35-8b0c-92c89602424e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b4ebbf0a-cf49-43fa-a247-ac06bcad47c7","keyframes":{"transform":["translate3d(0px, 542.74924%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f59a8cd5-56bc-492e-8cba-5283128d5c26","keyframes":{"opacity":[0,1]},"delay":500,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-42113d33-1dc3-4c50-915d-2ad8ec5e0cd5","keyframes":{"transform":["translate3d(0px, 166.37233%, 0)","translate3d(0px, 0px, 0)"]},"delay":500,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Learn more

20 HEALTHY SNACKS FOR WEIGHT LOSS

[{"selector":"#anim-c22a5256-483e-49a2-9f72-27265f52b048","keyframes":{"opacity":[0,1]},"delay":0,"duration":2500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d6871a67-6d98-4aa3-b068-b4861332d6db","keyframes":{"transform":["translate3d(0px, 131.65238%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6c99cab2-134d-446e-803d-aec1511a37bc","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a7fd8168-cbda-4711-ab9d-9c73652e6c8e","keyframes":{"transform":["translate3d(0px, 691.90179%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ed48d1b9-ba81-4cd7-a4c7-29e20436a280","keyframes":{"opacity":[0,1]},"delay":500,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-570d36e1-99db-4790-beea-fa58947e2fb3","keyframes":{"transform":["translate3d(0px, 154.35009%, 0)","translate3d(0px, 0px, 0)"]},"delay":500,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Learn more

– Roasted chickpeas – Edamame – Low-fat cottage cheese with pineapple – Almonds

[{"selector":"#anim-b1d6d2a1-e4be-4de3-b9bc-d6b6dc3923e6","keyframes":{"opacity":[0,1]},"delay":0,"duration":2500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9efa055e-bc51-416e-910f-0d0913da09d6","keyframes":{"transform":["translate3d(0px, -88.23332%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-56f602fd-3a72-466d-94d9-46dba9bcea93","keyframes":{"opacity":[0,1]},"delay":500,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b6c21f92-63ad-48fe-97b4-a91ef97a6949","keyframes":{"transform":["translate3d(0px, 207.43192%, 0)","translate3d(0px, 0px, 0)"]},"delay":500,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Learn more

– Trail mix with nuts and dried fruit – Baked sweet potato chips – Low-fat string cheese – Whole grain crackers with tuna salad

[{"selector":"#anim-1845b311-52f9-4a54-9026-19e303c346e2","keyframes":{"transform":["translate3d(-96.71202%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9d47c645-ced6-4759-824d-020208868a8a","keyframes":{"opacity":[0,1]},"delay":0,"duration":2500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e5359eb8-c4d9-4587-8422-378fdc70b6e1","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":2500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-8b93a5fe-6635-4502-9479-d13746b91b3c","keyframes":{"opacity":[0,1]},"delay":500,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ccd2408e-d41f-467a-9af8-c8d729ac1eb7","keyframes":{"transform":["translate3d(0px, 173.19901%, 0)","translate3d(0px, 0px, 0)"]},"delay":500,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Learn more

– Cherry tomatoes with mozzarella cheese – Popcorn (air-popped or lightly buttered) – Dark chocolate (in moderation for those with a sweet tooth) – Smoothie with spinach, banana, and almond milk

[{"selector":"#anim-1c11804e-ed19-4074-8389-bbb9f76af67e","keyframes":{"transform":["translate3d(97.16553%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1597a0b0-65f7-46e0-9ba5-ed14b8ea6182","keyframes":{"opacity":[0,1]},"delay":0,"duration":2500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-462a88de-a9f4-49b8-ac06-0557726a706a","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":2500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-183f1112-1f18-4c8f-843d-9ce9acfc411e","keyframes":{"opacity":[0,1]},"delay":500,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cd50cca3-1ed7-4fe7-9b21-7a18096b6adf","keyframes":{"transform":["translate3d(0px, 142.57223%, 0)","translate3d(0px, 0px, 0)"]},"delay":500,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Learn more

[{"selector":"#anim-57170fb7-6b4a-44c8-9e3d-0bac34efd917 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-16.113281134336894%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-7e445641-aadb-455c-a520-f3a947127b33","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9e8e5013-c35c-41f1-9fb1-7e0d811a3f7b","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] SWIPE UP FOR MORE Learn more

Healthy Snacks on a Budget

[{"selector":"#anim-1c453d0a-5d63-45cb-a4dc-22a306a33a57","keyframes":{"transform":["translate3d(127.58622%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4d704248-6fce-4057-b209-d15b3446ce9b","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-daf541bf-bd8a-4a86-a56d-2a92338752f7","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-32637194-0add-4247-9513-39ca5f97160b","keyframes":{"transform":["translate3d(129.50000%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-56233974-7bb2-45f4-bfee-6dcb385f4c0d","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9bcaf2d6-4a4b-4f86-ae46-f395ce7b1ee1","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-bd75342f-d56b-4d3d-89f3-1adcfc522778","keyframes":{"transform":["translate3d(-133.87096%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-488e5613-7676-4b2c-8857-8b8bcc7b25ed","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cb6f95f1-6133-4c78-bba3-8385197d541e","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-fe75bb49-3f38-45d2-87cb-e2a376a32a97","keyframes":{"transform":["translate3d(-120.60087%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6915c9a2-810f-4d29-9b1b-459425ff00a3","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-26a81a34-0280-48df-bc65-ac1d94f2f303","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-d712ab56-699b-473c-99b6-6a6d7b932e77","keyframes":{"opacity":[0,1]},"delay":0,"duration":2500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-788be642-e8e8-4b8b-9463-5b1746db55e0","keyframes":{"opacity":[0,1]},"delay":0,"duration":2500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Cast Iron Pan Cheese

20 Healthy Snacks for Weight Loss

Looking for healthy snacks that can help you lose weight? You're in luck! We've compiled a list of 20 healthy snacks that are delicious and aid in weight loss. These snacks are perfect for when you need a quick bite between meals or want to satisfy your cravings without sabotaging your diet.

WHY HEALTHY SNACKS ARE IMPORTANT FOR WEIGHT LOSS

WHAT TO LOOK FOR IN A HEALTHY SNACK

When it comes to snacking, it's important to choose options that are not only delicious but also healthy and satisfying.

20 HEALTHY SNACKS FOR WEIGHT LOSS

– Apple slices with almond butter – Hard-boiled eggs – Celery sticks with hummus – Greek yogurt with berries – Baby carrots with guacamole

– Roasted chickpeas – Edamame – Low-fat cottage cheese with pineapple – Almonds

– Trail mix with nuts and dried fruit – Baked sweet potato chips – Low-fat string cheese – Whole grain crackers with tuna salad

– Cherry tomatoes with mozzarella cheese – Popcorn (air-popped or lightly buttered) – Dark chocolate (in moderation for those with a sweet tooth) – Smoothie with spinach, banana, and almond milk

Healthy Snacks on a Budget

5 Tips For Eating Healthy on a Budget

OTHER STORIES