A gluten free diet is an eating plan that excludes gluten which is a family of proteins found in wheat, barley, and rye.
A gluten free diet is an eating plan that excludes gluten which is a family of proteins found in wheat, barley, and rye.
Celiac Disease is an autoimmune disorder that causes the body to attack itself after exposure to gluten.
For those who have milder symptoms after eating gluten, like stomach discomfort, tiredness, depression, headache, or bloating.
A wheat allergy is when your body produces antibodies to proteins found in wheat which causes an allergic reaction.
– beer – bread of all types – cereal – cakes, cookies, pies – croutons – crackers – matzo
– fruits and vegetables – nuts, nut butter, and legumes – meat, fish, seafood, poultry – rice, wild rice, quinoa – gluten free pasta – gluten free oatmeal