Gluten Free Lunch Ideas for Kids

Gluten Free Lunch Ideas for Kids

seasonalcravings.com

The ultimate resource for gluten free lunches. These 100 Gluten Free Lunch Ideas for Kids will be your go to list for the school year!

VEGGIES

1. yellow or red grape tomatoes 2. mini red and yellow peppers 3. carrots 4. snow peas or sugar snap peas 5. sweet potato fries (in thermos) 6. mini caprese skewers with cherry tomatoes and mozzarella 7. celery sticks 8. tossed salad with dressing 9. jicama sticks 10. green beans (leftover in thermos)

FRUITS

1. grapes 2. apples or small apples for eating whole 3. berries (here are some cute individual packs) 4. berry parfait with yogurt 5. applesauce 6. fruit skewers 7. bananas 8. cubed melon 9. sliced watermelon 10. kiwi fruit cut in half

THERMOS IDEAS

1. fried rice with chicken and veggies 2. spaghetti 3. mac-n-cheese 4. nitrate free hot dogs with or without the bun 5. nitrate free bacon or sausage 6. Dr. Praeger's Gluten Free Fish Sticks 7. Aidell's Gluten Free Meatballs 8. tortellini with red sauce 9. Easiest Five Ingredient Chicken Drumsticks 10. Easy Five Spice Chicken Wings

SNACKS

1. popcorn 2. granola with milk or yogurt 3. snack mix with pretzels 4. Annie's fruit snacks 5. plain yogurt with mix-ins 6. yogurt tubes or drinks 7. organic chocolate milk 8. Kind Protein Bars 9. Five Ingredient Gluten Free Granola Bars from Minimalist Baker 10. LaraBar

PROTEINS

1. hard boiled or scrambled eggs 2. scrambled eggs with sausage or bacon 3. scrambled eggs with Katz Gluten Free English Muffin 4. English muffin pizzas with Katz Gluten Free English Muffins 5. egg roll up with ham and cheese

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