Healthy Snacks on a Budget

It is hard to go grocery shopping without getting distracted by all the junk food.  In fact, they are often put at eye level or on end shelves, so we are sure to see them.  It is difficult

CELERY STICKS

I don't just mean to crunch on a few stalks of celery, I mean to experiment with it.

LETTUCE WRAPS AS EASY SNACKS

I like to put a slice of cheese and some turkey in a leaf of lettuce and roll it up. You can use many combinations to personalize your lettuce wrap and even change it up now and then.

FRUITS & VEGGIES ARE GREAT SNACK FOODS

I don't know of anyone who does not like any piece of fruit or vegetable. If you like apples, start using them for a daily snack.

SMOOTHIES ARE ALWAYS A DELICIOUS SNACK WITHOUT ADDED SUGAR

These are a great way to get anything you need in your diet. Adding a small number of vitamins and minerals into smoothies or your fruit juice will barely affect the taste but fulfill your daily need.

YOGURT IS ONE OF THE MOST INEXPENSIVE SNACKS AND A HEALTHY SNACK ALTERNATIVE

There are many different flavors of plain yogurt to please every palette.

A HANDFUL OF ALMONDS IS A GREAT SOURCE OF PROTEIN AND HEALTHY FATS

Any nut is a great snack, but almonds are especially nutritious. Studies show that they reduce cholesterol, help lose weight, and maintain a healthy weight.

SWIPE UP FOR MORE

Unhealthy Snacks to Avoid at Starbucks

Brussels Sprout Salad

OTHER STORIES

Cast Iron Pan
Cheese