Bacon & Egg Cups

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If you are following the Keto or Whole30 diet these Bacon and Egg Cups are for you. They are full of protein and easy to eat on the go. {gluten free, paleo, whole30, low carb, keto}

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They are super easy to make ahead and can be stored in the fridge or freezer for several days of healthy, protein-filled breakfasts on the go

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Hubby takes these Bacon and Egg Cups in the car on his long commute to D.C. It looks like the yolk would break and make a mess, but it's solid under there.

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Put bacon into muffin tins.

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Add eggs to muffin tins.

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Bake and Enjoy!

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