American food culture is as diverse as the nation itself, but there are some culinary clichés that we've seen enough of and no longer want to identify with. From the cost of eating healthily to the reputation of American beer, let's explore American food tropes that many of us would like to see disappear.
The Healthy Eating Price Barrier
The idea that it's too expensive to eat healthy in the U.S. needs to be rejected. Affordable options are available, and it's time to break this stereotype. It may be used as an excuse to eat poorly, but reality is that we have access just like anyone else to healthy food.
Breaking Free from Fast Food
While fast food is undoubtedly a part of American cuisine, let's move beyond it and explore the wealth of diverse and healthier options available across the country. Yes, we have Taco Bell. No, that is not our Mexican food.
American Beer
American beer has come a long way, and the era of "all bad" brews is behind us...cough cough, Coors Light. Craft breweries have redefined the American beer landscape with quality and variety.
The Deep-Fried Obsession
Deep frying anything and everything might be a cherished tradition, but it's time to explore cooking methods that are kinder to our health and waistline. Believe it or not, not everyone enjoys fried foods!
Uncomfortable Dining Chairs
Good food should be savored in comfort. It's high time to throw out those trendy but uncomfortable chairs that make dining an ordeal. It may look cute, but our buttocks do not think so.
Unlimited Refills
While it's nice to have options, the "unlimited refills" culture can encourage excessive consumption of sugary sodas. Let's prioritize healthier beverage choices. Bottomless broccoli anyone?
Bigger Is Better Mentality
The oversized portions in American restaurants can often lead to food wastage and unhealthy eating habits, causing obesity. Smaller portions with more focus on quality could be the way forward. Not to mention, this could help cut costs of food all around.
The Sugary Side of American Breakfasts
Sweet cereals, sugary pastries such as Poptarts, and syrup soaked pancakes have been breakfast staples for too long. Let's embrace healthier and more balanced morning meals and include some fiber like fruit and granola.
Stereotypes of Cuisine
American cuisine is much more than burgers and hotdogs. It's time to shatter these stereotypes and explore the vast regional and international influences that shape American cooking, including Mexican, Asian, Etc.
Overloading on Processed Foods
Processed foods are convenient but often unhealthy. Reducing our reliance on them can lead to improved health outcomes and more sustainable eating habits. Eating healthy does not have to be extremely time consuming either.
Soy Protein in Everything
Soy is a top allergy, so why the heck do we use it in everything? It is a struggle to find anything without soy.
Neglecting Food Waste
The U.S. wastes a staggering amount of food each year. Let's shift our focus to reducing food waste and adopting more sustainable practices in our kitchens and restaurants. This goes back to reducing the plate size of food and focus on finishing everything on the plate.
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