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4.67 from 9 votes

Chocolate Chia Pudding

Try this hearty Chocolate Chia Pudding (Keto) for some healthy meal prep this week. It’s sweet, creamy and loaded with goodness. {keto, gluten free, diary free, whole 30, paleo}
Course Breakfast
Keyword chia pudding
Prep Time 10 minutes
Servings 3
Calories 181kcal
Author Karen Kelly



  • Whisk together all ingredients except chia seeds until well combined.
  • Stir in chia seeds. Cover and place in refrigerator overnight or at least three hours.
  • Remove from fridge, place in individual containers and place back in fridge until ready to eat. Top as desired.


Calories: 181kcal | Carbohydrates: 18g | Protein: 7g | Fat: 11g | Saturated Fat: 1g | Sodium: 169mg | Potassium: 260mg | Fiber: 13g | Vitamin C: 0.4mg | Calcium: 341mg | Iron: 3.5mg