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Quinoa Tabbouleh With Kale

Fresh and easy this Quinoa Tabbouleh will become your favorite.
Course Salad
Cuisine American
Keyword salad, quinoa, tabbouleh, mediterranean
Prep Time 10 minutes
Servings 6
Calories 304kcal
Author Karen Kelly

Ingredients

  • 1 cup rinsed quinoa
  • juice of 1 lemon
  • zest of 1 lemon
  • 1 garlic clove minced
  • 1/2 cup olive oil
  • 1/2 tsp salt
  • pepper to taste
  • 2 Persian cucumbers sliced (I used a mandoline)
  • 1 pint yellow tomatoes
  • 1/2 pint Komato or other red cherry tomatoes
  • 1 cup flat leaf parsley chopped small
  • 1 cup kale chopped small

Nutrition

Calories: 304kcal | Carbohydrates: 26g | Protein: 6g | Fat: 20g | Saturated Fat: 2g | Sodium: 229mg | Potassium: 695mg | Fiber: 3g | Sugar: 2g | Vitamin A: 2225IU | Vitamin C: 46.1mg | Calcium: 71mg | Iron: 3.1mg