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Chopped Greek Salad

Chopped Greek Salad With Sweet Parsley Dressing

Fresh and easy salad that is great for healthy meal prep.
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Course: Salad
Cuisine: American
Diet: Gluten Free
Keyword: greek salad
Prep Time: 10 minutes
Total Time: 10 minutes
Servings: 6
Calories: 181kcal
Author: Karen Kelly

Ingredients

  • 1 English cucumber, chopped
  • 1 1/2 cups grape tomatoes, halved
  • 4 mini peppers, chopped
  • 1/4 cup olives
  • 1/2 cup feta
  • 1/2 cup parsley, chopped

Dressing:

  • 1/3 cup olive oil
  • 1 lemon, juiced
  • 1 tsp lemon zest
  • 1 tbsp honey
  • 1/2 cup Italian parsley, chopped
  • 1/2 tsp salt
  • 1/8 tsp pepper

Instructions

  • In a large bowl combine the veggies, olives, feta and parsley.
  • For the dressing, throw all ingredients into the blender and mix for a few minutes until the dressing turns a lovely shade of green.Top salad with dressing. Add salt and pepper to taste

Nutrition

Calories: 181kcal | Carbohydrates: 8g | Protein: 2g | Fat: 15g | Saturated Fat: 3g | Cholesterol: 11mg | Sodium: 430mg | Potassium: 258mg | Fiber: 1g | Sugar: 6g | Vitamin A: 1850IU | Vitamin C: 46.2mg | Calcium: 89mg | Iron: 1.1mg
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