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ginger honey glazed gluten free chicken

Ginger Honey Glazed Chicken

You won't believe how easy this Ginger Honey Glazed Chicken is! Tender, juicy and flavorful chicken made with only two ingredients. {gluten-free, paleo}
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Course: Dinner
Cuisine: American
Diet: Gluten Free
Prep Time: 5 minutes
Cook Time: 12 minutes
Total Time: 17 minutes
Servings: 8
Calories: 280kcal

Ingredients

  • 8 boneless skinless chicken thighs, trimmed of fat
  • ¼ cup honey
  • 1 teaspoon ground ginger
  • salt and pepper

Instructions

  • In a small bowl, mix the honey and ginger. Set aside.
  • Heat a grill pan to medium-high.
  • Season chicken on both sides with salt and pepper and put in a grill pan.
  • Cook chicken until almost done, about 5-6 minutes on each side.
  • Brush a generous amount of the sauce on each side of the chicken. Cook for another minute on each side.
  • Serve immediately or store in the refrigerator for a few days. Makes great leftovers.

Nutrition

Calories: 280kcal | Carbohydrates: 9g | Protein: 18g | Fat: 18g | Saturated Fat: 5g | Cholesterol: 110mg | Sodium: 87mg | Potassium: 237mg | Sugar: 8g | Vitamin A: 90IU | Calcium: 9mg | Iron: 0.8mg
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