Bacon and Egg Cups
Bacon and Egg Cups are an easy make-ahead meal prep breakfast full of protein. {gluten free, paleo, whole30}
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Servings: 12
Calories: 67kcal
Ingredients
- 12 organic eggs
- 12 pieces nitrate free bacon paleo approved
- 1 tablespoon chopped chives
- salt and pepper to taste bacon is salty so be careful
Instructions
- Preheat oven to 400 degrees. Grease your muffin tins.
- Cook bacon for about 8-10 minutes. Remove from pan while still pliable, not crisp. Cool on paper towels.
- Put one piece of bacon in each hole, wrapping it around to line the sides.
- Crack the eggs in each hole.
- Top with chopped chives. Salt and pepper to taste.
- Cook for about 12-15 minutes or until bacon is crisp. Watch closely.
Nutrition
Calories: 67kcal | Protein: 5g | Fat: 4g | Saturated Fat: 1g | Cholesterol: 164mg | Sodium: 69mg | Potassium: 60mg | Vitamin A: 250IU | Vitamin C: 0.2mg | Calcium: 25mg | Iron: 0.8mg
Tried this recipe?Mention @seasonal_cravings or tag #seasonal_cravings and I will repost on my stories.