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Summer Berry Power Salad with raspberries and quinoa.

Summer Berry Power Salad

A super healthy summer salad with lots of fresh ingredients.
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Course: Salad
Cuisine: American
Diet: Gluten Free
Keyword: Summer Berry Power Salad
Prep Time: 15 minutes
Total Time: 15 minutes
Servings: 4
Calories: 655kcal

Ingredients

  • 1 cup raspberries washed
  • 1 cup blueberries washed
  • 1 cup sliced almonds
  • 2 cups cooked quinoa or rice, millet or similar grain
  • 2 cups washed baby spinach
  • ½ cup crumbled goat cheese or feta
  • Dressing:
  • 2 tablespoon honey
  • 1 teaspoon dijon mustard
  • 3 tablespoon fresh lemon juice or lime
  • zest of one lemon optional
  • ½ cup olive oil
  • salt and pepper to taste

Instructions

  • Arrange all salad ingredients in a bowl.
  • Put all dressing ingredients in a small jar with a tight fitting lid and shake. Add salt and pepper to taste.
  • Pour over salad and serve immediately.

Nutrition

Calories: 655kcal | Carbohydrates: 45g | Protein: 16g | Fat: 49g | Saturated Fat: 9g | Cholesterol: 13mg | Sodium: 139mg | Potassium: 519mg | Fiber: 9g | Sugar: 16g | Vitamin A: 1720IU | Vitamin C: 20mg | Calcium: 149mg | Iron: 4mg
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