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Blackberry Cobbler Smoothie with oatmeal and coconut milk

Blackberry Cobbler Smoothie

This Blackberry Cobbler Smoothie is full of blackberries, oats and almond milk.  
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Course: Breakfast
Cuisine: American
Diet: Gluten Free
Keyword: blackberry smoothie
Prep Time: 10 minutes
Total Time: 10 minutes
Servings: 2
Calories: 216kcal
Author: Karen Kelly

Ingredients

  • 1 pint blackberries
  • 1 1/2 cups almond or coconut milk
  • 1/2 tsp cinnamon
  • 1 tsp honey (optional)
  • 1/2 cup gluten free oats (I use Bob's Red Mill)
  • 3-4 pieces of ice

Instructions

  • Put all ingredients in blender and blitz for a minute. Taste and check consistency. Add more milk to make it thinner and more ice for thickness.
  • Pour into a glass and garnish with sliced almonds, oats, and blackberries.

Nutrition

Calories: 216kcal | Carbohydrates: 40g | Protein: 6g | Fat: 4g | Sodium: 247mg | Potassium: 456mg | Fiber: 15g | Sugar: 14g | Vitamin A: 505IU | Vitamin C: 49.7mg | Calcium: 311mg | Iron: 2.3mg
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