Black Lentil Salad with feta
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5 from 1 vote

Black Lentil Salad with Corn

This simple Black Lentil Salad with Corn is packed with protein to keep you full of energy all afternoon.  The only dressing you need is a drizzle of olive oil and a squeeze of lemon.  (gluten free)
Cuisine American
Prep Time 10 minutes
Total Time 10 minutes
Servings 4
Calories 348kcal

Ingredients

  • 1 1/2 cups cooked black lentils
  • 1 can chickpeas
  • 1 cup roasted corn (I used Trader Joe's frozen)
  • 1/2 cup feta
  • 1-2 cups baby spinach
  • 1 tbsp olive oil
  • 1/2 lemon, juiced

Instructions

  • Add cooked black lentils into bottom of a medium bowl.  Add all other ingredients and toss gently.  Sprinkly with olive oil and fresh lemon juice.  Salt and pepper to taste.  Mine did not need much salt bc I cooked my lentils in chicken stock.

Nutrition

Calories: 348kcal | Carbohydrates: 46g | Protein: 22g | Fat: 8g | Saturated Fat: 3g | Cholesterol: 16mg | Sodium: 220mg | Potassium: 137mg | Fiber: 16g | Sugar: 2g | Vitamin A: 885IU | Vitamin C: 8.8mg | Calcium: 145mg | Iron: 6.2mg