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Blueberry Cauliflower Smoothie
Gorgeous blue smoothie full of antioxidants.
5
from
7
votes
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Course:
Breakfast
Cuisine:
American
Diet:
Gluten Free
Keyword:
blueberry cauliflower smoothie
Prep Time:
5
minutes
minutes
Total Time:
5
minutes
minutes
Servings:
1
Calories:
258
kcal
Ingredients
½
cup
frozen cauliflower rice
½
banana
1
cup
almond or coconut milk
½
cup
frozen blueberries
½
cup
gluten free oatmeal
1
tsp
cinnamon
1
teaspoon
pure maple syrup
Instructions
Add all ingredients to a high-powered blender and mix until smooth.
Nutrition
Calories:
258
kcal
|
Carbohydrates:
50
g
|
Protein:
7
g
|
Fat:
5
g
|
Sodium:
355
mg
|
Potassium:
589
mg
|
Fiber:
9
g
|
Sugar:
20
g
|
Vitamin C:
50.9
mg
|
Calcium:
354
mg
|
Iron:
1.8
mg
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