Arugula and Orange Salad
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5 from 5 votes

Arugula and Orange Salad

This Arugula and Orange Salad is filled with so many seasonal goodies!  Sliced oranges, pomegranate seeds, red onion, and blue cheese are topped with a simple sweet dressing.  It's sure to be a hit on your holiday table!  {gluten free}
Course Salad
Cuisine American
Prep Time 10 minutes
Servings 2
Calories 398kcal
Author Karen Kelly


  • 4 cups baby arugula
  • 1 orange, sliced in circles
  • 1/4 cup pomegranate seeds
  • 2 tbsp blue cheese, crumbled
  • 3 tbsp candied pecan
  • 1/4 whole red onion, thinly sliced


  • 3 tbsp olive oil
  • 2 tbsp fresh squeezed orange juice
  • 1 tbsp orange muscat vinegar (or balsamic)
  • 1 clove garlic, minced
  • 1/4 tsp salt


  • Place all dressing ingredients in a jar and shake well.  Add salt and pepper to taste.
  • Place all salad components on two plates.  Do not dress the salad until you are ready to serve.  Enjoy!


Calories: 398kcal | Carbohydrates: 24g | Protein: 4g | Fat: 32g | Saturated Fat: 5g | Cholesterol: 5mg | Sodium: 487mg | Potassium: 366mg | Fiber: 3g | Sugar: 19g | Vitamin A: 1185IU | Vitamin C: 51.9mg | Calcium: 143mg | Iron: 1mg