Bacon and Egg Cups
Perfect meal prep breakfast that is full of protein and portable.
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Servings: 12
Ingredients
- 12 large eggs
- 12 pieces bacon (paleo approved if necessary)
- 1 tablespoon chopped chives
- salt and pepper
Instructions
- Preheat oven to 400 degrees.
- Cook bacon for about 8-10 minutes. Remove from pan while still pliable, not crisp. Cool on paper towels.
- Grease your muffin tins.
- Put one piece of bacon in each hole, wrapping it around to line the sides. Crack the eggs in each hole. Top with chopped chives. Salt and pepper to taste.
- Cook for about 12-15 minutes or until bacon is crisp. Watch closely.
Notes
WW Smart Points - 2
Nutrition
Calories: 155kcal | Carbohydrates: 1g | Protein: 8g | Fat: 13g | Saturated Fat: 4g | Cholesterol: 178mg | Sodium: 208mg | Potassium: 104mg | Sugar: 1g | Vitamin A: 246IU | Calcium: 26mg | Iron: 1mg
Nutrition Disclaimer
All nutritional information provided is an estimate. For specific dietary needs or concerns, we recommend consulting a nutrition calculator or a qualified expert.
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