Go Back
+ servings
Gluten Free Seven Layer Bars stacked up

Gluten Free Seven Layer Bars

These Gluten Free Seven Layers Bars are just what your holiday table needs. They are packed with layers of chocolate, coconut flakes, and pecans.  
Print Pin
Course: Dessert
Cuisine: American
Diet: Gluten Free
Keyword: gluten free seven layer bars
Cook Time: 25 minutes
Total Time: 25 minutes
Servings: 10
Calories: 518kcal
Author: Karen Kelly


  • ¾ cup almond flour
  • ¾ cup coconut flour
  • teaspoon salt
  • 1 stick butter
  • 1 14 oz can of sweetened condensed milk
  • 2 cups chocolate chips
  • 1 ½ cups flaked coconut, sweetened
  • 1 ½ cups chopped pecans


  • Preheat oven to 350 degrees. Spray a 13 x 9-inch pan with cooking spray.
  • Whisk together flours and salt.  Pour melted butter in and stir well. Press firmly into bottom of a pan.
  • Pour the condensed milk over the flour mixture.  Then layer the other toppings: Chocolate chips, coconut, then pecans.  
  • Bake until lightly browned about 25 minutes.  


Calories: 518kcal | Carbohydrates: 40g | Protein: 6g | Fat: 38g | Saturated Fat: 16g | Cholesterol: 29mg | Sodium: 189mg | Potassium: 113mg | Fiber: 7g | Sugar: 28g | Vitamin A: 370IU | Vitamin C: 0.4mg | Calcium: 75mg | Iron: 1.6mg
Tried this recipe?Mention @seasonal_cravings or tag #seasonal_cravings and I will repost on my stories.