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Salmon Tostadas

Salmon Tostadas

These Salmon Tostadas are healthy, gluten free and easy to put together.  You can add any fresh, seasonal toppers that you like.
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Course: Dinner
Cuisine: American
Diet: Gluten Free
Keyword: salmon tostadas
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Servings: 4
Calories: 270kcal
Author: Karen Kelly

Equipment

  • Grill

Ingredients

  • 1 ¾ lb salmon filet
  • 1 tablespoon olive oil
  • 1 teaspoon smoked paprika
  • 1 teaspoon garlic powder
  • 1 teaspoon cumin
  • ½ cup black beans, smashed with the back of a fork

Slaw

  • ½ cup cilantro
  • 2 cups slaw mix
  • 1 tablespoon olive oil
  • 2 tablespoon rice vinegar
  • 1 lime, juiced
  • salt and pepper
  • 1 mango, cut into chunks
  • 1 radish, sliced
  • 1 avocado
  • 4 tostadas

Instructions

  • Preheat grill and sprinkle salmon with oil, salt, pepper, paprika, garlic and cumin.  Cook for 6-8 minutes per side.
  • Warm tostadas on the grill for a minutes or two.  Spread the mashed black beans on the shell.  Top with salmon.
  • To make slaw toss together slaw, radishes, cilantro, lime, olive oil and vinegar. Salt and pepper to taste.
  • Top tostadas with slaw, sliced mangos and avocado.

Notes

To save leftovers make sure you store all components separately in the refrigerator.

Nutrition

Calories: 270kcal | Carbohydrates: 24g | Protein: 4g | Fat: 18g | Saturated Fat: 3g | Sodium: 121mg | Potassium: 475mg | Fiber: 7g | Sugar: 1g | Vitamin A: 490IU | Vitamin C: 23.3mg | Calcium: 49mg | Iron: 1.7mg
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