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Salmon Tostadas
These Salmon Tostadas are healthy, gluten free and easy to put together. You can add any fresh, seasonal toppers that you like.
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Course:
Dinner
Cuisine:
American
Diet:
Gluten Free
Keyword:
salmon tostadas
Prep Time:
10
minutes
minutes
Cook Time:
20
minutes
minutes
Total Time:
30
minutes
minutes
Servings:
4
Calories:
270
kcal
Equipment
Grill
Ingredients
1
¾ lb
salmon filet
1
tablespoon
olive oil
1
teaspoon
smoked paprika
1
teaspoon
garlic powder
1
teaspoon
cumin
½
cup
black beans, smashed with the back of a fork
salt and pepper
Slaw
½
cup
cilantro
2
cups
slaw mix
1
tablespoon
olive oil
2
tablespoon
rice vinegar
1
lime, juiced
salt and pepper
1
mango, cut into chunks
1
radish, sliced
1
avocado
4
tostadas
Instructions
Preheat grill and sprinkle salmon with oil, salt, pepper, paprika, garlic and cumin. Cook for 6-8 minutes per side.
Warm tostadas on the grill for a minutes or two. Spread the mashed black beans on the shell. Top with salmon.
To make slaw toss together slaw, radishes, cilantro, lime, olive oil and vinegar. Salt and pepper to taste.
Top tostadas with slaw, sliced mangos and avocado.
Notes
To save leftovers make sure you store all components separately in the refrigerator.
Nutrition
Calories:
270
kcal
|
Carbohydrates:
24
g
|
Protein:
4
g
|
Fat:
18
g
|
Saturated Fat:
3
g
|
Sodium:
121
mg
|
Potassium:
475
mg
|
Fiber:
7
g
|
Sugar:
1
g
|
Vitamin A:
490
IU
|
Vitamin C:
23.3
mg
|
Calcium:
49
mg
|
Iron:
1.7
mg
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