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Dragonfruit Smoothie

Dragonfruit Smoothie

A beautiful and nutritious smoothie made from dragonfruit and banana.
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Course: Breakfast
Cuisine: American
Diet: Gluten Free
Keyword: dragonfruit smoothie
Prep Time: 5 minutes
Total Time: 5 minutes
Servings: 1
Calories: 282kcal
Author: Karen Kelly

Equipment

  • blender

Ingredients

  • 6 oz frozen dragonfruit cubes
  • 1 banana
  • 1 tbsp flax seeds
  • 4 oz coconut water

Instructions

  • Throw all ingredients into a Vitamix and blend on high. Add more or less water depending on how thick you like it. You can also add a handful of spinach or kale but it will not be this brilliant pink color

Nutrition

Calories: 282kcal | Carbohydrates: 49g | Protein: 3g | Fat: 7g | Sodium: 225mg | Potassium: 787mg | Fiber: 8g | Sugar: 31g | Vitamin A: 75IU | Vitamin C: 13mg | Calcium: 53mg | Iron: 3.7mg
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