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Roasted Chicken With Honey

Sheet Pan Chicken With Butternut Squash

A super easy sheet pan chicken using chicken thighs, apples, butternut squash and honey.
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Course: Dinner
Cuisine: American
Diet: Gluten Free
Keyword: sheet pan chicken with butternut squash
Prep Time: 5 minutes
Cook Time: 30 minutes
Total Time: 35 minutes
Servings: 6
Calories: 382kcal
Author: Karen Kelly

Ingredients

  • 6 chicken thighs
  • 1 apple, diced
  • 1 butternut squash, diced
  • 2 tablespoon honey
  • 2 tablespoon olive oil
  • salt and pepper
  • parsley for garnish

Instructions

  • Preheat oven to 425°. Place rack in upper third of oven. Rinse chicken thighs and pat dry. Place on the sheet pan skin side up. Sprinkle with salt and pepper. Put all veggies on pan. Drizzle everything with olive oil and honey. Mix everything around being sure to coat both sides of chicken. Salt and pepper to taste.
  • Roast for about 35-45 minutes. Look for the chicken to get to an internal temp. of 165°.

Nutrition

Calories: 382kcal | Carbohydrates: 24g | Protein: 19g | Fat: 23g | Saturated Fat: 5g | Cholesterol: 110mg | Sodium: 92mg | Potassium: 704mg | Fiber: 3g | Sugar: 11g | Vitamin A: 13390IU | Vitamin C: 27.6mg | Calcium: 71mg | Iron: 1.7mg
Tried this recipe?Mention @seasonal_cravings or tag #seasonal_cravings and I will repost on my stories.