- 1 cup almond milk or other liquid
- 1 cup greens (I used kale)
- ½ banana
- ½ cup pineapple (fresh or frozen)
- 3 pieces of ice (unless you used frozen fruit)
Calories: 126kcal | Carbohydrates: 30g | Protein: 3g | Sodium: 26mg | Potassium: 630mg | Fiber: 2g | Sugar: 15g | Vitamin A: 6695IU | Vitamin C: 125mg | Calcium: 111mg | Iron: 1.2mg