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Cherry Cheesecake Smoothie Bowl

This Cherry Cheesecake Smoothie Bowl is packed with wholesome nutrition and protein.
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Course: Breakfast
Cuisine: American
Diet: Gluten Free
Keyword: cherry cheesecake smoothie, cherry smoothie bowl,
Prep Time: 5 minutes
Total Time: 5 minutes
Servings: 2
Calories: 197kcal
Author: Karen Kelly

Equipment

  • blender

Ingredients

  • 1 ½ cups frozen cherries
  • ½ banana
  • 2 oz cream cheese
  • ½ cup unsweetened vanilla almond milk
  • 3 pieces of ice

Instructions

  • Add all ingredients to a high powered blender and mix. You may have to use the tamper to help blend because this is a thick smoothie. Or stop the blender and use a spoon to scrape down the sides of the blender and mix again.

Notes

Smoothie bowls can be tricky in that you may have to add more or less almond milk to get your desired consistency.
It's important in smoothie bowls to have frozen ingredients since that's what makes them thick.

Nutrition

Calories: 197kcal | Carbohydrates: 25g | Protein: 3g | Fat: 11g | Saturated Fat: 6g | Cholesterol: 31mg | Sodium: 173mg | Potassium: 375mg | Fiber: 3g | Sugar: 18g | Vitamin A: 447IU | Vitamin C: 10mg | Calcium: 116mg | Iron: 1mg
Tried this recipe?Mention @seasonal_cravings or tag #seasonal_cravings and I will repost on my stories.