Go Back
+ servings

Plum and Pomegranate Toast

Fresh, creamy, and packed with vibrant flavors, this Plum and Pomegranate Toast is guaranteed to be your new guilt-free snack of choice. With the perfect balance of salty and sweet, this dreamy treat delights the senses and excites the taste buds.
Print Pin
Course: Breakfast
Cuisine: American
Diet: Gluten Free
Keyword: breakfast toast
Prep Time: 5 minutes
Cook Time: 2 minutes
Total Time: 7 minutes
Servings: 2
Calories: 157kcal
Author: Karen Kelly


  • toaster


  • 2 pieces gluten free bread I like Canyon Bakehouse
  • 2 tbsp whipped cream cheese
  • 2 plums sliced thin
  • 2 tbsp pomegranate arils
  • 1 tbsp sunflower seeds
  • ¼ tsp cinnamon
  • 1 tbsp honey


  • Make the toast and spread with cream cheese. Sprinkle on the cinnamon. Top with sliced plums, pomegranate arils, sunflower seeds and a generous drizzle of honey.
  • Serve immediately.


Calories: 157kcal | Carbohydrates: 21g | Protein: 3g | Fat: 8g | Saturated Fat: 3g | Cholesterol: 16mg | Sodium: 52mg | Potassium: 198mg | Fiber: 2g | Sugar: 18g | Vitamin A: 428IU | Vitamin C: 8mg | Calcium: 28mg | Iron: 1mg
Tried this recipe?Mention @seasonal_cravings or tag #seasonal_cravings and I will repost on my stories.