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Pumpkin Yogurt Popsicles

Craving a healthy snack that's out of the ordinary?  Try these Pumpkin Yogurt Popsicles with only a few ingredients.  They are drizzled with a sweet chocolate sauce that really takes them over the top.  {gluten free}
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Course: Dessert
Cuisine: American
Diet: Gluten Free
Keyword: pumpkin popsicles
Prep Time: 20 minutes
Total Time: 20 minutes
Servings: 8
Calories: 106kcal
Author: Karen Kelly


  • popsicle mold


  • 1 cup pumpkin puree
  • 1 ½ cups plain Greek yogurt
  • ½ teaspoon cinnamon
  • 1 teaspoon vanilla extract
  • 5 tablespoon pure maple syrup
  • 5 tablespoon melted chocolate, I like Lilys or Enjoy Life chocolate
  • 1 tablespoon coconut oil


  • Mix the pumpkin, yogurt, cinnamon, Rodelle Vanilla Extract, and maple syrup in a medium-sized bowl.
  • Carefully spoon the yogurt mixture into your popsicle molds and place a popsicle stick in each mold.
  • Freeze for at least 6 hours or overnight.
  • When ready to unmold melt the chocolate and coconut oil in a microwave safe bowl in 30 second increments, stirring each time.
  • Unmold popsicles and lay them on parchment paper. Using a spoon, drizzle generously with the chocolate. It should set up quickly. Wrap in plastic wrap when storing in freezer.


Use dairy-free yogurt for a dairy-free popsicle.  
Wrap well in plastic wrap or store in freezer bags for a few days in the freezer.  Best eaten within a day or two.  


Calories: 106kcal | Carbohydrates: 15g | Protein: 4g | Fat: 3g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 1g | Cholesterol: 3mg | Sodium: 18mg | Potassium: 145mg | Fiber: 1g | Sugar: 12g | Vitamin A: 4768IU | Vitamin C: 1mg | Calcium: 64mg | Iron: 1mg
Tried this recipe?Mention @seasonal_cravings or tag #seasonal_cravings and I will repost on my stories.