Pumpkin Popsicles
Craving a healthy snack that's out of the ordinary? Try these Pumpkin Popsicles with only a few ingredients. They are drizzled with a sweet chocolate sauce that really takes them over the top. {gluten free}
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Servings: 8
Calories: 106kcal
Equipment
- popsicle mold
Ingredients
- 1 cup pumpkin puree
- 1 ½ cups plain Greek yogurt
- ½ teaspoon cinnamon
- 1 teaspoon vanilla extract
- 5 tablespoon pure maple syrup
- 5 tablespoon melted chocolate, I like Lilys or Enjoy Life chocolate
- 1 tablespoon coconut oil
Instructions
- Mix the pumpkin, yogurt, cinnamon, Rodelle Vanilla Extract, and maple syrup in a medium-sized bowl.
- Carefully spoon the yogurt mixture into your popsicle molds and place a popsicle stick in each mold.
- Freeze for at least 6 hours or overnight.
- When ready to unmold melt the chocolate and coconut oil in a microwave safe bowl in 30 second increments, stirring each time.
- Unmold popsicles and lay them on parchment paper. Using a spoon, drizzle generously with the chocolate. It should set up quickly. Wrap in plastic wrap when storing in freezer.
Notes
Use dairy-free yogurt for a dairy-free popsicle.
Wrap well in plastic wrap or store in freezer bags for a few days in the freezer. Best eaten within a day or two.
Nutrition
Calories: 106kcal | Carbohydrates: 15g | Protein: 4g | Fat: 3g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 1g | Cholesterol: 3mg | Sodium: 18mg | Potassium: 145mg | Fiber: 1g | Sugar: 12g | Vitamin A: 4768IU | Vitamin C: 1mg | Calcium: 64mg | Iron: 1mg
Tried this recipe?Mention @seasonal_cravings or tag #seasonal_cravings and I will repost on my stories.