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Late Summer Quinoa Grain Bowl

Late Summer Quinoa Grain Bowl

This Late Summer Quinoa Grain Bowl is full of summer squash, fresh corn, and tomatoes. Prep this on Sunday and eat healthy lunches all week. {gluten free}
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Course: Salad
Cuisine: American
Diet: Gluten Free
Prep Time: 10 minutes
Servings: 2
Calories: 421kcal
Author: Karen Kelly

Ingredients

  • 1 medium zucchini diced
  • 1 ear of corn cut from the cob
  • 1 tablespoon olive oil
  • 1 cup cooked quinoa
  • 1 cup grape or cherry tomatoes cut in half
  • 1 radish sliced
  • ½ avocado
  • ½ cup feta
  • fresh basil

Instructions

  • Heat a skillet over medium-high heat and add 1 tablespoon olive oil.
  • Add diced zucchini and corn, salt and pepper to taste and saute for about 5-8 minutes or until you see some browning.
  • Assemble salad in a serving bowl. Add all ingredients and toss.
  • I did not use any dressing but drizzle with fresh lemon and a bit of olive oil if you prefer.

Nutrition

Calories: 421kcal | Carbohydrates: 40g | Protein: 13g | Fat: 25g | Saturated Fat: 8g | Cholesterol: 33mg | Sodium: 452mg | Potassium: 965mg | Fiber: 8g | Sugar: 9g | Vitamin A: 875IU | Vitamin C: 42.7mg | Calcium: 231mg | Iron: 3mg
Tried this recipe?Mention @seasonal_cravings or tag #seasonal_cravings and I will repost on my stories.