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Chickpea Salad

Chickpea Salad

This Chickpea Salad is full of fresh flavors and herbs. It is light, healthy, gluten free and travels well. Pack it in your lunch or your beach bag! {gluten-free, vegan}
4.50 from 2 votes
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Course: Salad
Cuisine: American
Diet: Gluten Free
Keyword: chickpea salad
Prep Time: 10 minutes
Total Time: 10 minutes
Servings: 4
Calories: 298kcal

Ingredients

  • 2 15 oz cans chickpeas garbanzo beans, rinsed
  • ½ red pepper diced small
  • cup red onion diced small
  • 1 cup of chopped herbs dill, parsley, and basil
  • 3 tablespoon olive oil
  • 1 tablespoon red wine vinegar
  • 2 garlic cloves chopped
  • juice of 1 lemon
  • ¼ teaspoon crushed red pepper
  • salt and pepper to taste

Instructions

  • Toss all ingredients in a large bowl. Add salt and pepper to taste.

Nutrition

Calories: 298kcal | Carbohydrates: 34g | Protein: 10g | Fat: 13g | Saturated Fat: 1g | Sodium: 11mg | Potassium: 382mg | Fiber: 9g | Sugar: 6g | Vitamin A: 535IU | Vitamin C: 21mg | Calcium: 62mg | Iron: 3.6mg
Tried this recipe?Mention @seasonal_cravings or tag #seasonal_cravings and I will repost on my stories.