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Overnight Oats with Chia Seeds and Almond Milk
These Healthy Overnight Oats are easy to make, creamy and super healthy. Treat yourself to a filling, ready-made breakfast!
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Course:
Breakfast
Cuisine:
American
Diet:
Gluten Free
Keyword:
healthy overnight oats
Prep Time:
10
minutes
minutes
Total Time:
10
minutes
minutes
Servings:
2
Calories:
335
kcal
Ingredients
1
cup
gluten free oats
I like Bob's Red Mill
1
cup
plain almond milk
1
tablespoon
chia seeds
1
tablespoon
honey
optional
Toppings:
1
tablespoon
coconut flakes
1
tablespoon
chocolate chips
1
tablespoon
peanut butter
Instructions
Mix all ingredients in a jar with lid and place in fridge overnight.
In the morning top with favorite toppings and enjoy.
If it's too thick add a bit more almond milk.
Notes
If you are gluten free, be sure to use certified gluten free oats.
Nutrition
Calories:
335
kcal
|
Carbohydrates:
46
g
|
Protein:
9
g
|
Fat:
14
g
|
Saturated Fat:
3
g
|
Cholesterol:
1
mg
|
Sodium:
173
mg
|
Potassium:
231
mg
|
Fiber:
8
g
|
Sugar:
14
g
|
Calcium:
245
mg
|
Iron:
3
mg
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