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Skinny Roasted Cod With Tomatoes

Skinny Roasted Cod With Tomatoes is an easy, healthy meal that you should add to your weekly rotation. The fish is mild, tender and flavorful and the roasted tomatoes are super sweet.
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Course: Dinner
Cuisine: American
Diet: Gluten Free
Prep Time: 5 minutes
Cook Time: 30 minutes
Total Time: 35 minutes
Servings: 2
Author: Karen Kelly


  • 2 cod fillets thawed
  • 2 tablespoon olive oil
  • 1 pint of multicolored grape tomatoes I found mine at Trader Joe's
  • 1 teaspoon herbes de Provence or thyme and oregano
  • salt and pepper
  • juice of 1 lemon
  • lemon slices


  • Preheat oven to 350°.
  • Pat fillets dry with a paper towel and place on a sheet pan lined with parchment.
  • Scatter tomatoes around the fillets.
  • Drizzle fish with olive oil. Drizzle tomatoes with oil and mix around with hands.
  • Sprinkle fish and tomatoes with herbs, salt and pepper.
  • Squeeze lemon over fish and place lemon slices on top.
  • Cook for about 20-30 minutes until the fish flakes easily and some of the tomatoes have opened.
  • Garnish with parsley.
  • Season with more salt to taste.
Tried this recipe?Mention @seasonal_cravings or tag #seasonal_cravings and I will repost on my stories.