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Strawberry Banana Smoothie Bowl in white bowl on brown burlap

Strawberry Banana Smoothie Bowl

Get healthy this Spring by starting your day with a beautiful Strawberry Banana Smoothie Bowl. Top it with kiwi berries, cocoa nibs, coconut flakes and fresh mint. It's a healthy, gluten-free bowl of Spring goodness! {gluten free, dairy free, vegan, paleo, whole30}
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Course: Breakfast
Cuisine: American
Diet: Gluten Free
Prep Time: 5 minutes
Total Time: 5 minutes
Servings: 1
Calories: 292kcal
Author: Karen Kelly

Ingredients

  • 1 cup frozen strawberries
  • 1 banana
  • 1/2 cup coconut milk, refrigerated
  • 1 tbsp honey (leave out if vegan)
  • 1 tsp chia seeds
  • sliced kiwi berries
  • 1 tsp cocoa nibs
  • 1 tsp coconut flakes

Instructions

  • Add first five ingredients to a high powered blender and blend well.  Add more milk if necessary, just a little bit at a time. Leave out the honey if vegan.
  • Pour into a bowl and add toppings.  Enjoy!

Nutrition

Calories: 292kcal | Carbohydrates: 61g | Protein: 3g | Fat: 6g | Saturated Fat: 3g | Sodium: 4mg | Potassium: 642mg | Fiber: 8g | Sugar: 42g | Vitamin A: 75IU | Vitamin C: 95mg | Calcium: 97mg | Iron: 1.2mg
Tried this recipe?Mention @seasonal_cravings or tag #seasonal_cravings!