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Four Ways to Make Cauliflower Smoothies

Strawberry Banana Cauliflower Smoothie

The perfect smoothie combo!
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Course: Breakfast
Cuisine: American
Diet: Gluten Free
Prep Time: 10 minutes
Total Time: 10 minutes
Servings: 1
Calories: 228kcal
Author: Karen Kelly

Ingredients

  • ½ cup frozen cauliflower rice
  • ½ banana
  • 1 cup coconut or almond milk
  • ½ cup frozen strawberries
  • 1 tablespoon cashew or almond butter

Instructions

  • Mix all ingredients in a high-powered blender until well blended.

Nutrition

Calories: 228kcal | Carbohydrates: 27g | Protein: 7g | Fat: 12g | Sodium: 351mg | Potassium: 680mg | Fiber: 6g | Sugar: 13g | Vitamin C: 86mg | Calcium: 385mg | Iron: 1.2mg
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