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Four Ways to Make Cauliflower Smoothies

Peachy Cauliflower Smoothie

Get a healthy dose of cauliflower with this smoothie!
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Course: Breakfast
Cuisine: American
Diet: Gluten Free
Keyword: peach cauliflower smoothie
Prep Time: 5 minutes
Total Time: 5 minutes
Servings: 1
Calories: 259kcal
Author: Karen Kelly


  • ½ cup frozen cauliflower rice
  • ½ banana
  • 1 cup almond or coconut milk
  • ½ cup frozen peaches
  • 1 teaspoon cinnamon
  • 1 scoop vanilla protein powder


  • Mix all ingredients in a high-powered blender until smooth.


Calories: 259kcal | Carbohydrates: 34g | Protein: 23g | Fat: 5g | Cholesterol: 61mg | Sodium: 426mg | Potassium: 719mg | Fiber: 6g | Sugar: 17g | Vitamin A: 250IU | Vitamin C: 48.8mg | Calcium: 498mg | Iron: 0.7mg
Tried this recipe?Mention @seasonal_cravings or tag #seasonal_cravings and I will repost on my stories.