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Arugula and Orange Salad

Arugula and Orange Salad

This Arugula and Orange Salad is filled with so many seasonal goodies!  Sliced oranges, pomegranate seeds, red onion, and blue cheese are topped with a simple sweet dressing.  It's sure to be a hit on your holiday table!  {gluten free}
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Course: Salad
Cuisine: American
Diet: Gluten Free
Keyword: arugula and orange salad
Prep Time: 10 minutes
Total Time: 10 minutes
Servings: 2
Calories: 398kcal
Author: Karen Kelly


  • 4 cups baby arugula
  • 1 orange, sliced in circles
  • 1/4 cup pomegranate seeds
  • 2 tbsp blue cheese, crumbled
  • 3 tbsp candied pecan
  • 1/4 whole red onion, thinly sliced


  • 3 tbsp olive oil
  • 2 tbsp fresh squeezed orange juice
  • 1 tbsp orange muscat vinegar (or balsamic)
  • 1 clove garlic, minced
  • 1/4 tsp salt


  • Place all dressing ingredients in a jar and shake well.  Add salt and pepper to taste.
  • Place all salad components on two plates.  Do not dress the salad until you are ready to serve.  Enjoy!


Calories: 398kcal | Carbohydrates: 24g | Protein: 4g | Fat: 32g | Saturated Fat: 5g | Cholesterol: 5mg | Sodium: 487mg | Potassium: 366mg | Fiber: 3g | Sugar: 19g | Vitamin A: 1185IU | Vitamin C: 51.9mg | Calcium: 143mg | Iron: 1mg
Tried this recipe?Mention @seasonal_cravings or tag #seasonal_cravings!