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Mango Popsicles

Mango Yogurt Popsicles are a clean wholesome treat for hot summer days.  The refreshing layers of mango and greek yogurt make a beautiful presentation.   {gluten free}
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Course: Dessert
Cuisine: American
Diet: Gluten Free
Keyword: mango popsicles
Prep Time: 20 minutes
Total Time: 20 minutes
Servings: 8
Calories: 55kcal
Author: Karen Kelly

Ingredients

  • 2 1/2 cups frozen mango
  • 3/4 cup almond or coconut milk
  • 1 cup Greek yogurt (no sugar)
  • dash of milk
  • 1 tbsp maple syrup, honey or some stevia (for keto)

Instructions

  • Put mango and 3/4 cup milk in the blender and mix well.
  • Pour into popsicle molds about 1/3 of the way up and put in the freezer for about 30 minutes.  This will prevent the layers from mixing.
  • Add Greek yogurt, sweetener and a dash of milk to blender.  Mix well.  If it's too thick to pour add a bit more milk until you get desired consistency.
  • Remove popsicles from the freezer and add yogurt layer.  Put back in freezer for about 30 minutes.  
  • Remove from freezer and add remaining mango layer.  Freeze again for several hours.  To unmold run the bottom of the mold under warm water - NOT hot.  If it's too hot the popsicles will melt.  

Notes

WW Smart Points - 2
For keto pops use Stevia to sweeten.

Nutrition

Calories: 55kcal | Carbohydrates: 10g | Protein: 3g | Cholesterol: 1mg | Sodium: 40mg | Potassium: 127mg | Sugar: 9g | Vitamin A: 560IU | Vitamin C: 18.8mg | Calcium: 64mg | Iron: 0.1mg
Tried this recipe?Mention @seasonal_cravings or tag #seasonal_cravings!