Salmon Tostadas
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5 from 1 vote

Salmon Tostadas

These Salmon Tostadas are healthy, gluten free and easy to put together.  You can add any fresh, seasonal toppers that you like.
Course Dinner
Cuisine Mexican
Keyword salmon tostadas
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 4
Calories 270kcal
Author Karen Kelly

Ingredients

  • 1 3/4 lb salmon filet
  • 1 tbsp olive oil
  • 1 tsp smoked paprika
  • 1 tsp garlic powder
  • 1 tsp cumin
  • 1/2 cup black beans, smashed with the back of a fork

Slaw

  • 1/2 cup cilantro
  • 2 cups slaw mix
  • 1 tbsp olive oil
  • 2 tbsp rice vinegar
  • 1 lime, juiced
  • salt and pepper
  • 1 mango, cut into chunks
  • 1 radish, sliced
  • 1 avocado
  • 4 tostadas

Instructions

  • Preheat grill and sprinkle salmon with oil, salt, pepper, paprika, garlic and cumin.  Cook for 6-8 minutes per side.
  • Warm tostadas on the grill for a minutes or two.  Spread the mashed black beans on the shell.  Top with salmon.
  • To make slaw toss together slaw, radishes, cilantro, lime, olive oil and vinegar. Salt and pepper to taste.
  • Top tostadas with slaw, sliced mangos and avocado.

Nutrition

Calories: 270kcal | Carbohydrates: 24g | Protein: 4g | Fat: 18g | Saturated Fat: 3g | Sodium: 121mg | Potassium: 475mg | Fiber: 7g | Sugar: 1g | Vitamin A: 490IU | Vitamin C: 23.3mg | Calcium: 49mg | Iron: 1.7mg