Go Back
–+ servings
f factor smoothie

Blackberry Smoothie

This delicious blackberry smoothie full of blackberries, bananas and vanilla flavor will become your new favorite way to wake up.
5 from 1 vote
Print Pin
Course: Breakfast
Cuisine: American
Diet: Gluten Free
Keyword: blackberry smoothie
Prep Time: 5 minutes
Cook Time: 0 minutes
Total Time: 5 minutes
Servings: 2
Calories: 133kcal

Equipment

  • blender

Ingredients

  • 1 cup ice
  • 1 cup unsweetend almond milk (or any nondairy milk)
  • 1 scoop F-Factor Fiber/Protein Powder
  • 1 cup frozen blackberries
  • 1 /2 banana
  • 1 teaspoon vanilla extract
  • truvia to taste

Instructions

  • Add all ingredients into the blender in the order they are listed. I like to add the ice and almond milk first so the protein powder does not get stuck in the bottom.
  • Blend well on high until combined.
  • Test the consistency and taste. If you want it thinner add more almond milk. Need it sweeter? Add more truvia. Enjoy with fresh berries!

Notes

You can use any milk - dairy or non dairy in this recipe.
Feel free to switch up the extract - try almond extract. So good!

Nutrition

Calories: 133kcal | Carbohydrates: 17g | Protein: 11g | Fat: 3g | Saturated Fat: 0.5g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Cholesterol: 31mg | Sodium: 208mg | Potassium: 276mg | Fiber: 2g | Sugar: 8g | Vitamin A: 38IU | Vitamin C: 5mg | Calcium: 234mg | Iron: 0.2mg
Tried this recipe?Mention @seasonal_cravings or tag #seasonal_cravings and I will repost on my stories.