- 6 boneless pork chops
- ¼ cup brown sugar
- 1 teaspoon chili powder
- 1 teaspoon garlic salt
- 1 teaspoon paprika
- ½ teaspoon kosher salt
- ¼ teaspoon pepper
- olive oil
- 1 apple sliced
- 2 cups butternut squash diced
Preheat oven to 425°.
Mix all spice ingredients together in a mixing bowl (sugar through pepper).
Dip each side of the pork chops in the spice mixture and place on a sheet pan.
Toss sliced apples and butternut squash in spice mixture and pour into a sheet pan.
Drizzle pork chops and vegetables generously with olive oil.
Bake for 25-30 minutes depending on the thickness of your pork chops. You want the internal temperature to reach 140 degrees.
I lined my sheet pan with parchment but you don't need to. In fact, I think you get more browning if you put it on a naked sheet pan.
Calories: 361kcal | Carbohydrates: 19g | Protein: 50g | Fat: 8g | Saturated Fat: 2g | Cholesterol: 155mg | Sodium: 724mg | Potassium: 1044mg | Fiber: 1g | Sugar: 13g | Vitamin A: 5300IU | Vitamin C: 11.2mg | Calcium: 73mg | Iron: 2.1mg