Ingredients
- 4 chicken thighs skin on
- 3 garlic cloves diced
- ¼ cup fresh lime juice about 2 limes
- ¼ cup tamari or regular soy sauce gluten free soy sauce
- 2-3 tablespoon honey
Instructions
- Whisk together all ingredients and pour into a Ziploc bag.
- Add chicken thighs and let marinate at least an hour and up to overnight.
- Preheat oven to 450°.
- Line a sheet pan with foil and place chicken on skin side down.
- Cook for 15 minutes, then flip the chicken over.
- Cook for another 15-20 minutes or until chicken in cooked through and browned.
- Pour pan drippings over chicken and serve immediately.
Nutrition
Calories: 295kcal | Carbohydrates: 12g | Protein: 20g | Fat: 19g | Saturated Fat: 5g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 8g | Trans Fat: 0.1g | Cholesterol: 111mg | Sodium: 898mg | Potassium: 295mg | Fiber: 0.2g | Sugar: 9g | Vitamin A: 96IU | Vitamin C: 5mg | Calcium: 19mg | Iron: 1mg
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