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+ servings
gluten free almond flour bagels on a cutting board

Almond Flour Bagels

These almond flour bagels are soft, golden and easy to make in under 30 minutes. Made with simple ingredients and no yeast, they’re a quick gluten-free alternative perfect for breakfast or meal prep.
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Course: Side Dish
Cuisine: American
Keyword: almond flour bagels
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Servings: 6 bagels

Ingredients

  • 1 egg for brushing
  • 1 cup Greek Yogurt
  • 2 ½ cups almond flour
  • 2 teaspoons baking powder
  • ½ teaspoon salt
  • Seeds: sesame flax, chia for topping
  • Parmesan cheese for topping

Instructions

  • In a bowl, mix the almond flour, baking powder and salt.
  • Add the Greek yogurt. Mix until a slightly sticky dough forms.
  • Transfer the dough into 6 equal portions.
  • Take each portion, roll it into a ball and then create a hole in the center to form
  • a bagel shape.
  • Place the bagels on a baking sheet lined with parchment paper.
  • Brush each bagel with the beaten egg.
  • Sprinkle seeds and a bit of parmesan cheese on top.
  • Bake in a preheated oven at 350°F for 20 minutes or until golden brown.
  • Remove from the oven and let cool slightly before serving.

Notes

Yogurt substitute: You can substitute plain yogurt for Greek yogurt.
Seasonings: You can add seasonings to taste, such as garlic powder,
pepper, thyme, oregano.
Shape alternative: Instead of making bagels, you can shape them into small
rolls.

Nutrition

Calories: 296kcal | Carbohydrates: 12g | Protein: 14g | Fat: 24g | Saturated Fat: 2g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.3g | Trans Fat: 0.01g | Cholesterol: 29mg | Sodium: 217mg | Potassium: 192mg | Fiber: 5g | Sugar: 3g | Vitamin A: 41IU | Calcium: 197mg | Iron: 2mg

Nutrition Disclaimer

All nutritional information provided is an estimate. For specific dietary needs or concerns, we recommend consulting a nutrition calculator or a qualified expert.

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