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Creamy mushroom beef stroganoff over pasta on white plate with fresh herbs and green beverage in background.

Beef Stroganoff

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Course: Dinner
Cuisine: American
Keyword: beef stroganoff
Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Servings: 4

Ingredients

  • 1 lb flank or sirloin steak
  • ¼ teaspoon flakey salt
  • teaspoon ground black pepper
  • 1 tablespoon light olive oil
  • 2 tablespoon butter
  • 1 medium yellow onion sliced into thin half moons
  • 2 tablespoon tapioca or corn starch
  • 1.5 cups beef broth
  • 3 tablespoon white wine
  • 1 tablespoon dijon mustard
  • 8 oz cremini mushrooms sliced
  • ½ - ⅔ cup Greek yoghurt to taste
  • TO SERVE
  • Pasta or egg noodles
  • 1 tablespoon parsley or chives finely chopped

Instructions

  • Remove any fat or gristle from the beef. Cut into strips ½-inch thick.
  • Season with ¼ tsp salt and pepper.
  • Melt olive oil in a large skillet or non-stick frying pan over a medium heat. Add beef and allow to cook on one side undisturbed for 5 minutes to get a crispier sear. Turn and cook for 1 further minutes. Set aside. (You may need to do this in two batches. Don’t overcrowd the pan.)
  • Add the butter to the pan and allow it to melt. Add the onion and mushrooms to the pan and sauté for 3 - 4 minutes until soft.
  • Add beef back to pan and stir to combine.
  • Mix tapioca or corn starch with a little broth to form a paste. Add to the pan with the rest of the stock, wine and mustard.
  • Bring to a simmer and cook for 3 - 5 minutes until tender and the sauce thickens.
  • Two minutes before serving, stir in yoghurt to heat through. Option to thin with a little more stock depending on how runny and saucy you like it.
  • Enjoy served over hot cooked pasta or rice.
  • Top with fresh parsley or chives

Nutrition

Calories: 299kcal | Carbohydrates: 10g | Protein: 30g | Fat: 15g | Saturated Fat: 6g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 6g | Trans Fat: 0.2g | Cholesterol: 85mg | Sodium: 646mg | Potassium: 780mg | Fiber: 1g | Sugar: 3g | Vitamin A: 180IU | Vitamin C: 2mg | Calcium: 87mg | Iron: 2mg

Nutrition Disclaimer

All nutritional information provided is an estimate. For specific dietary needs or concerns, we recommend consulting a nutrition calculator or a qualified expert.

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