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Ginger Honey Glazed Chicken
You won't believe how easy this Ginger Honey Glazed Chicken is! Tender, juicy and flavorful chicken made with only two ingredients. {gluten-free, paleo}
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Course:
Dinner
Cuisine:
American
Diet:
Gluten Free
Prep Time:
5
minutes
minutes
Cook Time:
12
minutes
minutes
Total Time:
17
minutes
minutes
Servings:
8
Calories:
280
kcal
Ingredients
8
boneless
skinless chicken thighs, trimmed of fat
¼
cup
honey
1
teaspoon
ground ginger
salt and pepper
Instructions
In a small bowl, mix the honey and ginger. Set aside.
Heat a grill pan to medium-high.
Season chicken on both sides with salt and pepper and put in a grill pan.
Cook chicken until almost done, about 5-6 minutes on each side.
Brush a generous amount of the sauce on each side of the chicken. Cook for another minute on each side.
Serve immediately or store in the refrigerator for a few days. Makes great leftovers.
Nutrition
Calories:
280
kcal
|
Carbohydrates:
9
g
|
Protein:
18
g
|
Fat:
18
g
|
Saturated Fat:
5
g
|
Cholesterol:
110
mg
|
Sodium:
87
mg
|
Potassium:
237
mg
|
Sugar:
8
g
|
Vitamin A:
90
IU
|
Calcium:
9
mg
|
Iron:
0.8
mg
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