Calories: 195kcal | Carbohydrates: 31g | Protein: 5g | Fat: 6g | Saturated Fat: 3g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 2g | Trans Fat: 0.2g | Cholesterol: 33mg | Sodium: 313mg | Potassium: 143mg | Fiber: 1g | Sugar: 3g | Vitamin A: 209IU | Vitamin C: 0.01mg | Calcium: 74mg | Iron: 0.2mg
All nutritional information provided is an estimate. For specific dietary needs or concerns, we recommend consulting a nutrition calculator or a qualified expert.