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Peanut Butter and Raspberry Preserves Breakfast Quinoa
Win your mother's heart on Mother's Day with this delicious Peanut Butter and Preserves Breakfast Quinoa. It's hearty, sweet and full of protein to keep her energy up for the day. {gluten free}
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Course:
Breakfast
Cuisine:
American
Diet:
Gluten Free
Keyword:
breakfast quinoa
Prep Time:
10
minutes
minutes
Total Time:
10
minutes
minutes
Servings:
3
Calories:
176
kcal
Ingredients
1
cup
cooked quinoa
2
tablespoon
peanut butter
2
tablespoon
Bonne Maman Raspberry Preserves
2-3
tablespoon
coconut milk
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Instructions
In a medium bowl add cooked quinoa and coconut milk until desired consistency is reached. Warm in microwave for about 45 seconds or so.
Put 2 tablespoon peanut butter in another small bowl and warm in the microwave for about 20 seconds.
Mix one tablespoon of the warmed peanut butter and one tablespoon of the Bonne Maman Raspberry Preserves into the quinoa. Stir well.
Drizzle the other tablespoon of peanut butter and preserves over top of the quinoa. Top with chopped peanuts and raspberries.
Nutrition
Calories:
176
kcal
|
Carbohydrates:
24
g
|
Protein:
5
g
|
Fat:
6
g
|
Saturated Fat:
1
g
|
Sodium:
57
mg
|
Potassium:
175
mg
|
Fiber:
2
g
|
Sugar:
8
g
|
Vitamin C:
1.2
mg
|
Calcium:
19
mg
|
Iron:
1.2
mg
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