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+ servings
pesto chicken tenders

Pesto Chicken

Salty, savory and so, so Mediterranean, this recipe begs for the perfect Italian side salad and some crunchy bread.
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Course: Dinner
Cuisine: American
Keyword: pesto chicken
Prep Time: 5 minutes
Cook Time: 15 minutes
Total Time: 20 minutes
Servings: 4

Ingredients

  • 8 skinless chicken tenders / fillets 400g
  • 8 - 10 slices prosciutto
  • Fresh basil to serve

Pesto

  • Makes ⅔ cup - save remaining for another recipe
  • 3 tablespoon ground almonds or whole toasted pine nuts
  • 30 g fresh basil leaves
  • 3 tablespoon nutritional yeast or ¼ cup freshly grated parmesan
  • 1 clove garlic minced
  • ¼ teaspoon flakey salt or to taste
  • Pinch of black pepper
  • 2 teaspoon lemon juice
  • cup extra virgin olive oil

Instructions

  • Preheat oven to 400F / 200C and line a baking sheet with parchment.
  • Add all the pesto ingredients to a small blender and blitz until smooth. Adjust seasoning and lemon juice to taste. Option to add a touch more olive oil if you like it runnier.
  • Add tenders to a bowl and toss with ¼ - ⅓ cup of pesto to taste. Wrap each tender in parma ham and place on baking sheet.
  • Bake for about 15 minutes until the chicken is cooked through and the parma ham crispy. Brush with more pesto to serve and fresh chopped basil.
  • Any remaining pesto can be stored in a sealed glass jar in the fridge for 5 days.
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