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Sausage and Bean Soup

Sausage and Bean Soup

Need soup to keep you warm this winter? Try this easy Sausage and Bean Soup for a quick, healthy weeknight dinner that comes together in less than 30 minutes. It's full of protein, spices, and vegetables. {gluten free)
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Course: Dinner
Cuisine: American
Diet: Gluten Free
Prep Time: 10 minutes
Cook Time: 25 minutes
Total Time: 35 minutes
Servings: 6
Calories: 284kcal
Author: Karen Kelly


  • 1 tablespoon olive oil
  • 1 small onion diced
  • 1 cup diced carrots
  • ½ cup diced celery
  • 3 garlic cloves chopped
  • 1 9 oz package of sweet Italian sausage removed from casings. gluten-free if necessary
  • 2 can cannellini beans rinsed
  • 1 28 oz can diced tomatoes undrained
  • 1 32 oz box of chicken stock gluten-free if necessary
  • ½ teaspoon kosher salt
  • ¼ teaspoon fresh ground pepper
  • 2 teaspoon dried thyme
  • 1 bay leaf
  • Optional - parmesan cheese for garnish


  • Heat oil in a dutch oven over medium-high heat.
  • Add chopped onion, carrot, celery and garlic. Cook 5 minutes and remove from pan.
  • Add sausage and cook for about 8 minutes or so, crumbling as you go.
  • Add onion mixture back to pan, then add all remaining ingredients except parmesan cheese.
  • Bring to a boil and stir, then reduce heat to simmer and cook for about 10-15 minutes.
  • Remove bay leaf.
  • Serve hot with parmesan cheese and crusty bread for dipping.


Calories: 284kcal | Carbohydrates: 16g | Protein: 12g | Fat: 19g | Saturated Fat: 6g | Cholesterol: 40mg | Sodium: 981mg | Potassium: 663mg | Fiber: 2g | Sugar: 7g | Vitamin A: 3775IU | Vitamin C: 17.5mg | Calcium: 79mg | Iron: 2.7mg
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