This Brown Sugar Pork Tenderloin is full of smoky, sweet spices and cooked to perfection to make a quick, healthy, weeknight dinner your family will love.
Cut tenderloins in half making four equal size pieces.
Mix together seasonings in a small bowl and rub all over pork tenderloin making sure to get on all sides and all nooks and crannies.
Put 2 tablespoon olive oil in a cast iron skillet on medium high.
Place pork tenderloin pieces into the pan.
Cook for a minute or two, making sure to sear all sides (5-10 minutes total). We are just browning here because they will finish cooking in the oven.
After browning on both sides place pan in the oven and cook for about 15-20 minutes until internal temperature is 140°-145°.
Remove from oven and place tenderloins on a cutting board. Tent with foil and let rest for ten minutes while juices redistribute. Don't skip this step if you want juicy pork.
Slice and serve.
Notes
Feel free to use dijon mustard if you don't have dry mustard.