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slow cooker mongolian beef in a bowl

Slow Cooker Mongolian Beef

This Slow Cooker Mongolian Beef is a simple, hands-off way to enjoy tender, flavorful beef in a rich, savory-sweet sauce. Perfect for busy weeknights, it’s comforting, versatile, and pairs beautifully with steamed rice or noodles.
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Course: Dinner, Lunch, Main Course
Cuisine: Mongolian
Keyword: slow cooker mongolian beef
Prep Time: 10 minutes
Cook Time: 2 hours 30 minutes
0 minutes
Total Time: 2 hours 40 minutes
Servings: 4 people

Ingredients

  • 1 lbs. flank steak
  • 3 garlic cloves
  • 1 inch ginger
  • 1 scallion
  • ½ cup reduced salt soy sauce
  • cup brown sugar
  • ¼ cup cornstarch
  • ¼ cup water
  • 2 tablespoon vegetable oil
  • 1 tablespoon sesame oil
  • 1 tablespoon sesame seeds
  • Salt to taste
  • Black pepper to taste

Instructions

  • Thinly cut the flank steak against the grain, and then dice. Put the steak in a bowl.
  • Season flank steak with salt and pepper to taste, and coat with cornstarch. Mix until well combined.
  • Mince your ginger and garlic.
  • At the bottom of the slow cooker, add the vegetable oil and then add the steak.
  • Then add the garlic, ginger, brown sugar, sesame oil, soy sauce and water. Mix until well combined.
  • Turn the slow cooker on 2.5 hours on high or 4-5 hours on low. Then stir when done cooking.
  • Slice the scallion.
  • Garnish the Mongolian beef with scallions and sesame seeds and serve over rice.

Equipment

  • 1 Slow Cooker

Nutrition

Calories: 304kcal | Carbohydrates: 27g | Protein: 25g | Fat: 10g | Saturated Fat: 3g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 4g | Cholesterol: 68mg | Sodium: 68mg | Potassium: 445mg | Fiber: 0.5g | Sugar: 18g | Vitamin A: 30IU | Vitamin C: 1mg | Calcium: 66mg | Iron: 2mg

Nutrition Disclaimer

All nutritional information provided is an estimate. For specific dietary needs or concerns, we recommend consulting a nutrition calculator or a qualified expert.

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